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South Shields · South Tyneside

Sound baths, Sekhem and VO2 max testing in South Shields

South Shields, Jarrow, Hebburn and Boldon. Coastal South Tyneside, covered on the same terms as everywhere else and with no travel charge inside the borough.

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Sessions we run ourselves in South Shields

By the date, in and around South Shields

For your own group, at your venue in South Shields

How this works in South Shields

The whole borough is close enough together that a home visit here is no different from one in Newcastle, and there is no minimum booking to make the trip worth it. VO2 max testing comes to you: on your own treadmill or bike at home if you have one, and otherwise at the gym you already train at, so if you train in South Shields the test happens in South Shields on the machine you already know. If we are using a gym you will need them to be happy with a guest being tested, which is worth asking before you book rather than after.

Covered from South Shields

The same terms and the same prices apply across South Tyneside:

Through our provider panel

Services we do not deliver ourselves. Tell us what you need and we pass the enquiry to vetted providers covering South Shields. Free, and you are under no obligation to book.

Questions people in South Shields ask

Is there a minimum booking to come to South Shields?

No. South Shields, Jarrow, Hebburn and Boldon are close enough together that a single home visit is no different from one in Newcastle, and there is no travel charge inside the borough.

Where does the VO2 max test happen?

At home if you have a treadmill or a bike, and at the gym you already train at if you do not. Either way it happens locally, on the machine you know rather than an unfamiliar one in a lab, and a walking-protocol test needs no machine at all.

Do I need to tell my gym?

Only if we are using one. If the test runs on your own treadmill at home, nobody else is involved. If we are meeting at your gym, ask them before you book rather than after: you need their permission for a guest to be tested.

Sekhem and sound work are complementary therapies, not medical treatment, and not a substitute for seeing your GP. VO2 max testing is training guidance, not a medical assessment.
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