VO2 max assessment at your gym, with AI report
A measured VO2 max test at your own gym. We bring the Calibre analyser, you use the treadmill or bike you already train on, and your numbers come back as a plain-English training report.
About the journey
A real VO2 max test, done at the gym you already train at. We bring the Calibre analyser; you use the treadmill or the bike you know. It starts with a readiness screen, because a test that ends at your genuine maximum is not right for everybody, then works up in stages until you cannot hold the pace. You leave with your VO2 max, your peak heart rate and your training zones, written up in plain English. You will need gym access and their permission for a guest to be tested. This is training guidance, not a medical assessment.
What the price covers
- Wear what you normally train in, and bring your trainers
- We come to your gym with the Calibre analyser
- A health and readiness screen before you start
- A staged test to your maximum effort, supervised throughout
- Your VO2 max, heart rate peak and training zones
- An AI-generated training report explaining what the numbers mean
- You need gym access and their permission for a guest to test
- Guidance for training, not a medical assessment or diagnosis
About XLR8 Wellness: Sekhem & Hekau
Sekhem and sound sessions, and the Hekau retreat, offered by the team behind XLR8 Wellness. A Sekhem session is a one-to-one appointment of about 60 minutes, working with gentle touch and sound in a quiet setting. The Hekau retreat is a small-group day or weekend programme combining sound, breathwork and rest. Sessions are for adults and are complementary therapy, not medical care, and are not a substitute for treatment from your GP. Operated by XLR8 Wellness.
FHT / IPHM / other therapy body