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IPHM accredited ·Tyne & Wear ·11 sessions

Your room. Your people. Your hour.

Sound baths, Sekhem sessions and VO2 max testing across Newcastle, Gateshead and Sunderland

Sekhem, Infinity D sound sessions and a measured VO2 max test, brought to your home, your workplace or your own gym across Tyne and Wear. Ten people to a sitting, and never a room you have to travel to.

Book a session How it works
11
Services
10
Per sitting
£0
Booking fees
IPHM
Accredited
A one to one Sekhem session at home in Newcastle
A Hekau retreat day for a small group in the North East
A VO2 max assessment, run at home or at your own gym in Tyne and Wear

Now booking

Sessions at your door

Why book directly

Booked with us, and delivered by us.

These are not introductions. There is no matching, no rota and no third party: you book a time, and our certified team arrives with the kit.

We arrive, set up, and pack away

Nothing to travel to

No quote, no call to find out

Priced on the page

Insured and accredited

IPHM and CMTP accredited

Never sold as medical care

Complementary, and said so

What we do

Services delivered by the XLR8 Wellness certified team

11 services, all delivered by us rather than passed to somebody else. Prices are on the tiles, and everything with a date in the diary is booked and paid for online.

Sekhem session at home, 60 minutes £75

Sekhem session

60 min · We come to you

 Group sound healing, per person £18 each Join the waiting list

Group sound healing

75 min · At the venue

 Couples sound healing at home, with tuning forks £90

Couples sound healing

75 min · We come to you

 Hekau day retreat £85 each Join the waiting list

Hekau day retreat

Full day · At the venue

 VO2 max assessment at home or your gym, with AI report £110

VO2 max assessment

60 min · Home or your gym

 Private group sound healing, up to 10 people £450 for 10

Private group sound healing

90 min · We come to you

 Private Hekau day for your group, up to 10 people £650 for 10

Private Hekau day

Full day · We come to you

 Corporate sound healing, in sittings of 10 £450 per 10

Corporate sound healing

75 min · At your workplace

 The Hekau Retreat, 3 days and 2 nights £325 each Join the waiting list

The Hekau Retreat, 3 days

3 days · At the venue

 Private Hekau Retreat at your venue, up to 10 people £2950 for 10

Private Hekau Retreat, 3 days

3 days · We come to you

 The 90-Day Metabolic Programme £445

The 90-Day Metabolic Programme

Home or your gym
Private hire

Ten people. One room. One price.

Teams, hen weekends, birthdays and families book the whole session rather than a seat in someone else’s. You pick the date and the place, we bring everything else. The price is the same whether six come or ten.

Private sound session, £450 Private Hekau day, £650

Venue hire is not included. Larger than ten? Send an enquiry and we will talk.

Straightforward

How a booking works

01

Pick the service and pay

Prices are on the page. You pay by card at the time of booking, and you get a confirmation with a reference straight away.

02

We agree the details

A short message or call to confirm the time, the address and anything we should know about access, stairs or parking.

03

We arrive with everything

Couch, headphones, forks, analyser, whatever the session needs. You provide a room and somewhere to lie down.

Before you book

The questions people actually ask

What actually is Sekhem?

An Egyptian hands-on practice worked with weighted tuning forks placed on the body and with the hands held above it. For a one to one session you undress to your own comfort and are draped with a towel throughout; the group sound sessions and the Hekau days are fully clothed. Everything that will happen is described, and asked, before it starts. It is a complementary therapy: it is not medicine, it does not treat illness, and it is not a substitute for seeing your GP.

Do I have to do anything?

No. You lie down, and that is the whole of your job. Most people talk for five minutes at the start and say very little afterwards.

What is Infinity D?

The headphone system used for the sound sessions. Everyone in the room hears the same programme at the same level through their own set, rather than the sound reaching the back of a hall differently from the front.

Is the VO2 max test hard?

Yes. It is a staged test that ends at your genuine maximum, so the last two minutes are unpleasant by design. There is a readiness screen first, because a maximal effort test is not right for everybody.

What do you need from me?

A room with space to lie down, and somewhere to plug in. For the VO2 test, a treadmill or a bike: if you have one at home we use that, and if you do not we meet you at your gym, where you will need their permission for a guest to be tested. A walking-protocol test needs no machine at all.

Can I cancel?

Yes. Get in touch as early as you can and we will move it or refund it. If we cancel a group date, you are refunded in full.

The other half of XLR8 Wellness

Need a GP, a dentist or a physio instead?

Alongside the sessions we run ourselves, XLR8 Wellness is a free matching service covering sixteen categories across Tyne and Wear. Tell it what you need and vetted local providers come back to you. You never pay to use it.

Go to the marketplace Send a free enquiry

Sixteen categories

GPs, dentistry, physio, autism support, home care and more.

Checked before you meet

Registration and insurance verified on every provider.

Three providers, maximum

Your details go no further than that.

Find a provider